Self defence is the greatest personal investment you will ever make.

The reality is that you never know when you will be faced with a dangerous situation.
Learn to protect yourself in real life scenarios with LifeArmourYYC.


Training Program Specials

DefenceFit - Recruit Special

$25per student/60 minute class
  • Try out DefenceFit with this special introduction offer!

DefenceFit - Enlisted Package

$60per student/ package of three 60 minute classes
  • Master your skills and achieve your fitness goals by signing up with the Enlisted Package.

DefenceFit- Special Operations Package

$110per student/ package of six 60 minute classes
  • Achieve your Operator ranking with this package. Special prices are only available until September 30th, 2017.

Self Defence Group/Corporate Packages

  • We offer customized self defence corporate and group packages, please contact us for more information!

Training System

Our classes encompass material and training focused on mental strength, tactical system and physical strength.
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LifeArmourYYC Gear

Show off your LifeArmourYYC training and look hot in our latest gear. Check our LifeArmourYYC gear by clicking here…

DefenceFit classes are now available weekends and evenings starting September 9th, 2017! Please contact us at to register yourself or a group. Classes include training in groups of 4 students.

“Recruit” package includes one 60 minute class for a special of $25.

“Enlisted” package includes three 60 minute classes for $60/per student. Classes are intended to be taken consecutively for maximum benefits and used within one month.

“Special Operations” package includes six 60 minute classes for $110/per student. This package is discounted and only available until September 30th, 2017.


The foundation of our training is based on Tony Blauer’s Tactical S.P.E.A.R SystemTM , which is the first genetically and behaviorally inspired self-defence course. It is the only self-defence method that fully integrates the body’s reflexive responses and instinctive survival mechanisms making S.P.E.A.R. the easiest, most natural way to protect yourself.

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Calgary Police Person Crime Statistics

January – September 2016 Number of Offences (source)

Sexual Offences
Weapon/Bodily Harm Assaults
Common Assaults
Aggravated Assault
Personal Robbery
Total Crimes


Don’t be the next statistic, learn to arm yourself with the mental tools and physical techniques you need to protect yourself. Violent events can happen when you least expect it. Unlike other forms of contact training, LifeArmourYYC will teach you real life scenarios and proven methods to defend yourself.

Sign Up Now

Some Words From Our Clients

I took the Fundamentals of Self Defence course and found it very informative. The class has greatly improved my confidence in my ability to protect myself. Shane is an excellent instructor and really cares about each student!
Anna Scott
I really enjoyed the course and feel that I have new skills I can share with my family. The training was more applicable to real life scenarios than other forms of contact training.
David McDonald